![]() ![]() Indeed, the Speed 2 is comfortable even at low speeds while the Shift, due to its weight, is more sluggish for tempo runs. However, if you prefer to mix it up with other brands rather than relying solely on Saucony, then the Speed 2 seems more versatile. I purchased a pair in a colorway called Future Spring, which is a pastel blue with orange accents and a lime green midsole. Call me superficial, but I like running shoes that double as casual lifestyle sneakers, and these don’t fill the bill. Shift or Speed: which one should you choose?Īs we’ve seen, these two shoes complement each other and have their place in your rotation. The Saucony Endorphin Speed is colorfulbut a little too vibrant for my liking. So, the run is clearly more responsive with the Speed, but the Shift also does very well (at least better than most daily trainers). The stack height is the same under the heel ( 39 mm) but higher under the toes with the Speed because of its low drop (5 mm compared to 8 mm for the Speed).Īlso, while the rocker geometry is present on both shoes with SpeedRoll, only the Speed has a plate (nylon) for more effective propulsion. Sunday long runs, recovery)Īs a result, in practice, the Speed offers a lighter (2.5 oz/70 g less!) and more responsive configuration. Shift for slow or moderate pace runs (e.g.Speed for daily fast pace training (e.g.The American brand presents it as a complete lineup to suit all types of runs: Endorphin is a relatively new series of Saucony’s running shoe collection. ![]()
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